Princess Strawberry's Journal, 30 November 2019

Weigh In record (no journal entry) for 30 November 2019
115.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2019:
785 kcal Fat: 45.66g | Prot: 19.18g | Carb: 75.64g.   Breakfast: Ruffles Regular Potato Chips, Lemon Juice, Ginger, Kirkland Signature Japanese Green Tea, No Name Medium Cheddar Shredded Cheese. Dinner: KFC Gravy, KFC French Fries (Individual), Cheese Sauce, Broccoli (with Salt, Drained, Cooked, Boiled) . more...
1947 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Vacuuming - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Reading - 2 hours, Sleeping - 9 hours and 30 minutes, Resting - 4 hours. more...
steady weight

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