Weigh In record (no journal entry) for 16 December 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2019:
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630 kcal
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Fat: 29.70g | Prot: 56.17g | Carb: 36.19g.
Dinner: Spinach, Green Peas, Tomatoes, Olive Oil, Bananas, Cabbage, Perdue Boneless Skinless Chicken Breast Tenderloins. more...
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gaining 0.3 lb a week
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