Weigh In record (no journal entry) for 04 March 2013
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1196 kcal
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Fat: 54.85g | Prot: 50.81g | Carb: 125.78g.
Breakfast: Egg, Tater Tots. Lunch: Crunchy Granola Bars - Maple Brown Sugar, Crunchy Cheetos, 3-Color Deli Coleslaw, Mayonnaise, 12 Grain Bread, Sliced Oven-Roasted Turkey Breast. more...
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losing 1.5 lb a week
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