Weigh In record (no journal entry) for 03 September 2010
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154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2010:
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770 kcal
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Fat: 10.00g | Prot: 65.00g | Carb: 107.00g.
Breakfast: Singles Fat Free American Cheese Slices, All Whites 100% liquid egg whites, Country Hearth Deli Rye Bread. Lunch: 6" Club. Snacks/Other: Chewy Granola Bars - Chocolate Chip. more...
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losing 2.2 lb a week
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casale's weight history
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