Weigh In record (no journal entry) for 03 September 2010
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201.8 lb
Lost so far: 23.2 lb.
Still to go: 66.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2010:
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1314 kcal
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Fat: 68.42g | Prot: 156.11g | Carb: 25.18g.
Breakfast: 2% polly o string. Lunch: Kentucky fried chicken grilled double down. Dinner: green giant broccoli cheese, great value zesty italian, butter, egg, great value asparagus, garlic powder, oscar mayer smoked ham, great value swiss cheese, parmesan cheese great value, basil, salt, oregano, pepper, boneless skinless chicken breast. Snacks/Other: polly o, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 1.4 lb a week
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