Weigh In record (no journal entry) for 08 December 2019
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217.0 lb
Lost so far: 56.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2019:
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1220 kcal
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Fat: 65.06g | Prot: 58.01g | Carb: 88.42g.
Breakfast: FlapJacked Mighty Muffin Peanut Butter. Lunch: Peanut Butter, WonderSlim Creamy Mint Hot Chocolate, Target Peppermint Mini Candy Canes, Hershey's Dairy Whipped Topping, Hershey's Kisses, Dieffenbach's Potato Chips, Polly-O String Cheese, Oscar Mayer P3 Portable Protein Pack Nut Clusters. more...
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gaining 0.6 lb a week
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