Weigh In record (no journal entry) for 04 March 2013
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101.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1888 kcal
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Fat: 47.90g | Prot: 83.73g | Carb: 203.21g.
Breakfast: творожная масса, слоёное печенье, банан, творожная масса. Lunch: хлеб дарницкий, сыр 15%, суп. Dinner: Макароны, Стружка Путассу, Пиво, пудинг. more...
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losing 0.8 lb a week
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