Weigh In record (no journal entry) for 04 March 2013
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123.2 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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902 kcal
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Fat: 30.83g | Prot: 32.51g | Carb: 127.63g.
Breakfast: bolacha recheada, leite magro. Lunch: mel, mostarda, carcaças, panado, sopa. Dinner: sopa. Snacks/Other: pão de ló. more...
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1819 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 7 hours, Sitting - 1 hour, Standing - 3 hours, Driving - 50 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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steady weight
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Isabel Ferreira's weight history
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