Weigh In record (no journal entry) for 03 September 2010
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172.5 lb
Lost so far: 9.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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670 kcal
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Fat: 34.00g | Prot: 15.00g | Carb: 76.00g.
Breakfast: Sausage McGriddles. Lunch: Adventure Bar. more...
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steady weight
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150by50's weight history
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