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This is just a weird month. Need more discipline for Match.
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159.0 lb
Lost so far: 29.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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1592 kcal
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Fat: 82.46g | Prot: 67.52g | Carb: 156.94g.
Breakfast: Extra Saltat, Rågkusar, Kalkon Skinka, Naturell Ost. Lunch: Choklad Bitar, Keso® Cottage Cheese Mellanmål Hasselnöt/Blåbär/Tranbär. Dinner: Crème Fraiche, Lammkorv, Soltorkade Tomater, Spenat. Snacks/Other: Fyllig Chokladglass, Fullkornsbröd, Vindruvor, Clementin, Vindruvor, Clementin. more...
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1915 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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