Captain.griz's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
201.8 lb Lost so far: 8.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1115 kcal Fat: 47.45g | Prot: 46.44g | Carb: 122.65g.   Breakfast: Bagel with Cream Cheese, Watermelon. Lunch: tacos. more...
losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Captain.griz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.