Weigh In record (no journal entry) for 04 March 2013
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197.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1493 kcal
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Fat: 109.89g | Prot: 132.54g | Carb: 104.56g.
Breakfast: Bacon, Butter, Kidneybohnen (Dose), Eiweiß, Ei. Lunch: High Protein (Peanut-Caramel). Dinner: Chili von Carne Daniel. more...
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gaining 4.6 lb a week
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