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Not feeling 100%. Stomach is funky, maybe stress or low-grade bug? Missed a day of work. Working on staying committed to my cause and keeping my health goals in mind.
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157.0 lb
Lost so far: 12.9 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
losing 3.0 lb a week
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