Weigh In record (no journal entry) for 15 December 2019
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208.5 lb
Lost so far: 16.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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981 kcal
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Fat: 57.19g | Prot: 28.93g | Carb: 89.62g.
Lunch: Philadelphia Regular Cream Cheese, 365 Oyster Crackers, Potato Chowder. Dinner: Nabisco Premium Soup & Oyster Crackers, New England Clam Chowder, Philadelphia Original Cream Cheese. Snacks/Other: Sugar Cookies Dough . more...
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gaining 4.6 lb a week
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Ronanlime's weight history
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