Weigh In record (no journal entry) for 03 September 2010
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147.2 lb
Lost so far: 17.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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2252 kcal
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Fat: 100.71g | Prot: 86.15g | Carb: 249.29g.
Lunch: white rice, onion, chicken breast, Tsuyu, egg. Dinner: Potato Chips, Large Hamburger with Condiments and Vegetables. Snacks/Other: Banana Milkshake, French Fries (Regular), Bacon and Cheese Double Steakburger, Chupa Chup. more...
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2086 kcal
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Activities & Exercise:
Sitting - 16 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 11.2 lb a week
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