Weigh In record (no journal entry) for 03 September 2010
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207.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1777 kcal
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Fat: 46.08g | Prot: 92.88g | Carb: 256.55g.
Breakfast: fat free milk, Bananas, Blueberries, Instant Oatmeal. Lunch: Hostess cupcake, Marble Jack Cheese, Reduced Fat Mayo with Olive Oil, Chicken Breast (Skin Not Eaten), Whole Wheat Bread. Dinner: honey, maraschino cherries, plain yogurt, strawberry jelly, peanut butter, whole wheat bread, Pizza: Vegetables and chicken. Snacks/Other: Oranges. more...
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2294 kcal
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Activities & Exercise:
Desk Work - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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