Weigh In record (no journal entry) for 03 March 2013
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168.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2140 kcal
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Fat: 76.14g | Prot: 82.45g | Carb: 233.60g.
Breakfast: Strawberries, Cream Cheese, Bagel. Lunch: beer, tortilla chips, turkey burger, american cheese, tomatoe , pickle, bun. Dinner: cranberry juice, wheat thins, colby jack cheese, Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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