Weigh In record (no journal entry) for 04 March 2013
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212.7 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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365 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 70.00g.
Breakfast: 햇반 단팥죽. more...
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gaining 1.3 lb a week
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iceking's weight history
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