Weigh In record (no journal entry) for 05 March 2013
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211.6 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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750 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 124.00g.
Breakfast: 꿀호박죽. Lunch: 햄에그 토스트. more...
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losing 7.7 lb a week
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iceking's weight history
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