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yes!!!!!
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135.5 lb
Lost so far: 7.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1292 kcal
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Fat: 99.27g | Prot: 69.35g | Carb: 26.96g.
Breakfast: Colby Jack Cheese, Mushrooms, Ham Steak (Boneless, Extra Lean, Cured), Green Peppers, Egg, Heavy Cream, Coffee, Sugar Free Vanilla Syrup. Lunch: Swiss Cheese, Solid White Albacore Tuna in Water, Mayo Real Mayonnaise. Dinner: Cream of Mushroom Soup, Green String Beans. Snacks/Other: Beef Snack Sticks, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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1872 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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