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Not good! I didn't eat enough before training this past week end! I lost a little too much weight. I think I need to consume a little more carbs this week to maintain 155 so I won't dip below goal.
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153.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 0.9 lb a week
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