Weigh In record (no journal entry) for 03 March 2013
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164.7 lb
Lost so far: 3.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1885 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Nadzzz's weight history
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