Weigh In record (no journal entry) for 03 March 2013
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256.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2502 kcal
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Fat: 131.99g | Prot: 87.60g | Carb: 245.57g.
Breakfast: Flipz Milk Chocolate Covered Pretzels. Lunch: Biscuits, French Fries, Red Beans & Rice, Spicy Chicken Breast. Snacks/Other: Spinach and Artichoke Hummus, Dark Chocolate Covered Marshmallow Pumpkin, Buttered Air Popped Popcorn, Milk Chocolate Morsels, Brown Sugar, Creamy Peanut Butter, Nonfat Vanilla Greek Yogurt, Aged Sharp White Cheddar Cheese, Jingos! Parmesan Garlic. more...
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gaining 4.2 lb a week
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