bekahnash's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
256.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2502 kcal Fat: 131.99g | Prot: 87.60g | Carb: 245.57g.   Breakfast: Flipz Milk Chocolate Covered Pretzels. Lunch: Biscuits, Red Beans & Rice, French Fries, Spicy Chicken Breast. Snacks/Other: Buttered Air Popped Popcorn, Spinach and Artichoke Hummus, Jingos! Parmesan Garlic, Nonfat Vanilla Greek Yogurt, Aged Sharp White Cheddar Cheese, Milk Chocolate Morsels, Creamy Peanut Butter, Brown Sugar, Dark Chocolate Covered Marshmallow Pumpkin. more...
on diet bekahnash's own diet   losing 2.6 lb a week

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dla202 recorded a Weigh In at 172.0 lb.
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ChrisComedy commented on their Journal Entry.
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br_e_co supported phcabrervi1's Weigh In.
Jane tames updated their Food Diary.
myergin recorded a Weigh In at 200.0 lb.