JamieUSM's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
135.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2895 kcal Fat: 90.75g | Prot: 74.75g | Carb: 452.00g.   Breakfast: Ready to Eat Strawberry and Orange Gelatin Snacks. Lunch: Thin & Crispy Dill Pickle Potato Chips, Turkey & Cheese Sandwich. Dinner: 6" Cheese Personal Pan Pizza, 14" Large Veggie Lover's Thin'N Crispy Pizza, Cheese Breadstick. Snacks/Other: Peanut Butter Egg (Package), Bottled Red Grape Juice 100%, 100% Orange Juice, Devil Squares, Candy Coated Milk Chocolate Eggs. more...
losing 9.8 lb a week

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