Weigh In record (no journal entry) for 03 September 2010
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347.8 lb
Lost so far: 19.7 lb.
Still to go: 147.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2010:
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867 kcal
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Fat: 25.62g | Prot: 85.13g | Carb: 83.30g.
Breakfast: chocolate shake. Lunch: cinnamon bar, vanilla shake. Dinner: cottage cheese, Colorful Beef Wraps. Snacks/Other: chocolate chip cookie, pear. more...
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losing 2.1 lb a week
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