Weigh In record (no journal entry) for 03 March 2013
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317.0 lb
Lost so far: 3.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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3231 kcal
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Fat: 103.82g | Prot: 109.74g | Carb: 440.05g.
Breakfast: APPLEBUTTER, Butter (Salted), Whole Wheat Bread, Coffee with Cream, Tootie Frooties, Milk (1% Lowfat with Added Vitamin A) . Lunch: Fettuccini Alfredo Bake. Dinner: Gummi Worms, Strawberry Lemonade, Cheeseburger, Tortilla Soup (Cup), French Fries, Chocolate Chip Cookie. Snacks/Other: Saltine Crackers, 078742030333, Chocolate Cream Filled Doughnut, Light String Cheese. more...
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losing 4.2 lb a week
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