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Cindy965's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 13th: 2430 * -
fat: 82.69g
|
protein: 104.19g
|
carbs: 304.85g
- -
Tue 12th: 1011 * -
fat: 44.82g
|
protein: 26.41g
|
carbs: 119.15g
- -
Mon 11th: 2545 * -
fat: 114.32g
|
protein: 94.99g
|
carbs: 289.40g
- -
Sun 10th: 2659 * -
fat: 116.13g
|
protein: 94.72g
|
carbs: 292.78g
- -
Sat 9th: 2265 * -
fat: 87.37g
|
protein: 99.73g
|
carbs: 256.88g
- -
Fri 8th: 2969 * -
fat: 108.07g
|
protein: 93.28g
|
carbs: 386.54g
- -
Thu 7th: 2688 * -
fat: 96.53g
|
protein: 138.98g
|
carbs: 307.96g
- -
Wed 6th: 2909 * -
fat: 120.87g
|
protein: 102.02g
|
carbs: 344.18g
3654*  745
Tue 5th: 2347 * -
fat: 80.84g
|
protein: 86.08g
|
carbs: 320.75g
- -
Mon 4th: 3326 * -
fat: 150.47g
|
protein: 103.67g
|
carbs: 378.65g
4031*  705
Sun 3rd: 3231 * -
fat: 103.82g
|
protein: 109.74g
|
carbs: 440.05g
- -
Sat 2nd: 2124 * -
fat: 72.83g
|
protein: 97.46g
|
carbs: 289.95g
- -
Fri 1st: 2721 * -
fat: 100.51g
|
protein: 114.86g
|
carbs: 344.14g
- -
February 2013
Thu 28th: 984 * -
fat: 27.67g
|
protein: 42.00g
|
carbs: 151.46g
- -
Wed 27th: 2781 * -
fat: 129.48g
|
protein: 110.58g
|
carbs: 302.85g
- -
Tue 26th: 2428 * -
fat: 134.46g
|
protein: 114.12g
|
carbs: 188.90g
4450*  2022

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