Weigh In record (no journal entry) for 03 September 2010
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139.8 lb
Lost so far: 9.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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581 kcal
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Fat: 22.00g | Prot: 13.00g | Carb: 88.00g.
Breakfast: silk soy creamer, tofutti cream cheese, bagel thin. Lunch: multigrain tortilla, cocopop, tomatoless corn salsa trader joe, hummus sabra. more...
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losing 5.6 lb a week
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