Weigh In record (no journal entry) for 03 March 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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390 kcal
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Fat: 15.74g | Prot: 23.33g | Carb: 38.50g.
Breakfast: Beef Tenderloin (Trimmed to 1/8" Fat), Light Fat Free Yogurt - Very Vanilla, Navels Oranges. Lunch: Baby Carrots. more...
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gaining 0.9 lb a week
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