MegJoMurray's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

215.5 lb Lost so far: 9.5 lb. Still to go: 40.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

707 kcal

Fat: 25.00g | Prot: 23.50g | Carb: 66.50g. Breakfast: Chewy Yogurt Granola Bar - Vanilla. Lunch: Angel Hair. Dinner: Ranch Dressing, Grilled Chicken Salad. more...

2862 kcal

Activities & Exercise: Circuit Training - 40 minutes, Walking (exercise) - 3.5/mph - 29 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

gaining 38.5 lb a week

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MegJoMurray's Journal, 03 March 2013

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