| April 2013 |
| Sat 13th: |
370 *
|
14%
|
fat: 11.50g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
2496*
|
 2126
|
| Tue 2nd: |
139 *
|
5%
|
fat: 2.25g |
| |
protein: 4.93g |
| |
carbs: 24.66g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2881*
|
-
|
| March 2013 |
| Wed 20th: |
690 *
|
27%
|
fat: 9.50g |
| |
protein: 24.69g |
| |
carbs: 134.71g |
|
-
|
-
|
| Tue 19th: |
1319 *
|
51%
|
fat: 31.36g |
| |
protein: 47.70g |
| |
carbs: 214.04g |
|
2508*
|
1189
|
| Mon 18th: |
1250 *
|
48%
|
fat: 19.81g |
| |
protein: 51.55g |
| |
carbs: 222.66g |
|
3401*
|
2151
|
| Sun 17th: |
424 *
|
16%
|
fat: 11.78g |
| |
protein: 11.06g |
| |
carbs: 72.26g |
|
2638*
|
2214
|
| Sat 16th: |
1357 *
|
52%
|
fat: 21.04g |
| |
protein: 58.12g |
| |
carbs: 236.05g |
|
3007*
|
1650
|
| Fri 8th: |
-
|
-
|
|
2766*
|
-
|
| Thu 7th: |
210 *
|
8%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 4th: |
1184 *
|
46%
|
fat: 31.55g |
| |
protein: 44.74g |
| |
carbs: 184.69g |
|
3654*
|
2470
|
| Sun 3rd: |
707 *
|
27%
|
fat: 25.00g |
| |
protein: 23.50g |
| |
carbs: 66.50g |
|
2862*
|
2155
|
| Fri 1st: |
1273 *
|
49%
|
fat: 32.14g |
| |
protein: 121.58g |
| |
carbs: 122.88g |
|
3678*
|
2405
|
| February 2013 |
| Thu 28th: |
1110 *
|
43%
|
fat: 20.68g |
| |
protein: 58.24g |
| |
carbs: 179.66g |
|
2960*
|
1850
|
| Wed 27th: |
1385 *
|
53%
|
fat: 37.36g |
| |
protein: 60.74g |
| |
carbs: 203.05g |
|
3212*
|
1827
|
| Tue 26th: |
1035 *
|
40%
|
fat: 13.06g |
| |
protein: 42.95g |
| |
carbs: 193.47g |
|
3276*
|
2241
|
| Mon 25th: |
1239 *
|
48%
|
fat: 28.67g |
| |
protein: 89.16g |
| |
carbs: 159.72g |
|
2653*
|
1414
|
| Sat 23rd: |
461 *
|
18%
|
fat: 16.28g |
| |
protein: 12.61g |
| |
carbs: 67.99g |
|
2583*
|
2122
|
| Fri 22nd: |
680 *
|
26%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 92.50g |
|
2321*
|
1641
|
| Thu 21st: |
1945 *
|
75%
|
fat: 68.91g |
| |
protein: 123.48g |
| |
carbs: 205.34g |
|
3085*
|
1140
|
| Wed 20th: |
2176 *
|
84%
|
fat: 70.38g |
| |
protein: 107.36g |
| |
carbs: 278.66g |
|
2663*
|
487
|
| Tue 19th: |
1082 *
|
42%
|
fat: 40.26g |
| |
protein: 50.49g |
| |
carbs: 133.57g |
|
2715*
|
1633
|
