Weigh In record (no journal entry) for 03 September 2010
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255.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1478 kcal
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Fat: 42.64g | Prot: 54.13g | Carb: 238.35g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Peanut Butter Cookie with Oatmeal, Potato Wedges. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Chewing Gum. more...
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gaining 17.5 lb a week
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ecanner's weight history
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