Weigh In record (no journal entry) for 03 March 2013
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1481 kcal
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Fat: 45.99g | Prot: 85.98g | Carb: 184.85g.
Breakfast: Chicken Noodle Soup, marmalade, english muffin, egg, sugar, milk, instant oatmeal, orange juice. Dinner: chicken parmesan, brocolli. Snacks/Other: sugar wafer, grapes, strawberries, cool whip, sugar free jello. more...
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losing 7.0 lb a week
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lobstertraps's weight history
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