Weigh In record (no journal entry) for 03 March 2013
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142.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2013:
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2099 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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