Weigh In record (no journal entry) for 03 September 2010
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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2223 kcal
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Fat: 95.63g | Prot: 68.70g | Carb: 232.79g.
Breakfast: Ritz, Swiss Cheese, Avacado, Orange Juice, Peach. Lunch: Beef and Pork Meatballs, Extra Virgin Olive Oil, Tomato Sauce. Dinner: Beer, Ice Cream, Brownie, Ketchup, Onion Rings, Coleslaw, Cheeseburger. more...
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losing 1.2 lb a week
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arijaycomet's weight history
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