Weigh In record (no journal entry) for 03 September 2010
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138.4 lb
Lost so far: 2.1 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2010:
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1121 kcal
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Fat: 25.60g | Prot: 46.09g | Carb: 177.69g.
Breakfast: Cantaloupe Melons, non dairy creamer, Suisse Mocha Sugar Free, banana, trader joe's whole wheat bread. Lunch: mango, lucerne reduced fat sliced cheddar cheese, peppered tofurkey, reduced fat wheat thins, light & fit. Dinner: Vegetarian Burrito Bol. more...
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1694 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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