Weigh In record (no journal entry) for 03 March 2013
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119.5 lb
Lost so far: 30.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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576 kcal
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Fat: 11.58g | Prot: 19.17g | Carb: 100.90g.
Breakfast: Bananas. Lunch: my high fiber soup. Snacks/Other: Protein Bar. more...
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steady weight
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josie570's weight history
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