Weigh In record (no journal entry) for 12 December 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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473 kcal
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Fat: 9.69g | Prot: 37.39g | Carb: 62.84g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Сгущенка, Банан, Творог (Обезжиренный). Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком. more...
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steady weight
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Svzharikova's weight history
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