Weigh In record (no journal entry) for 02 March 2013
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132.2 lb
Lost so far: 20.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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862 kcal
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Fat: 16.46g | Prot: 41.23g | Carb: 139.52g.
Breakfast: Bacon, Fruit Cup, Toasted French or Vienna Bread (Includes Sourdough), Egg White. Lunch: Grape-Nuts Cereal, 100% Lactose Free Lowfat Milk. more...
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gaining 7.7 lb a week
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