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I just weighed in on a higher quality scale & I felt a twinged of dismay.
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163.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1323 kcal
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Fat: 65.29g | Prot: 44.85g | Carb: 145.11g.
Breakfast: Earl Grey Tea. Lunch: Emergen-C, Water (Bottled), French Fries (Small), McDouble (No Bun). Dinner: Butter (Salted), Onions, Mushrooms, Baby Carrots, Mashed Potato. Snacks/Other: Water (Bottled), 73% Organic Dark Chocolate, Bananas, Nonfat Blueberry Greek Yogurt. more...
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2415 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Standing - 40 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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gaining 3.9 lb a week
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