Weigh In record (no journal entry) for 02 March 2013
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330.1 lb
Lost so far: 40.9 lb.
Still to go: 110.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2013:
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1210 kcal
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Fat: 54.50g | Prot: 81.38g | Carb: 108.93g.
Breakfast: Coffee, Chocolate Chip Pancakes, Light Maple Syrup, Hazelnut Coffee Creamer. Lunch: Medifast Caramel Nut Bar, medifast fruit and nut, medifast fruit and nut, medifast pizza. Dinner: Sliced Almonds-Toasted, Dried & Sweet Cranberries, Real Bacon Bits 50% Less Fat, Bell Peppers, Jalapeno Peppers , Scrambled Egg (Whole, Cooked), grand parisian. more...
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3865 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 5.7 lb a week
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