Weigh In record (no journal entry) for 02 March 2013
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298.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1317 kcal
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Fat: 55.34g | Prot: 59.91g | Carb: 138.59g.
Breakfast: banana, sliced turkey breast, salsa, fried egg, cheddar cheese. Lunch: chocolate chip cookies, prunes, chocolate cupcake. Snacks/Other: cheese stick, pear, coffee non-dairy creamer. more...
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gaining 1.5 lb a week
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