smcdaniels12's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
205.7 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2002 kcal Fat: 47.40g | Prot: 53.14g | Carb: 222.13g.   Breakfast: Vanilla Latte (Grande). Lunch: Chocolate Cake (with Chocolate Frosting), Hamburger on Bun, Tater Tots. Dinner: Lite Beer. Snacks/Other: Milk, Champagne, Salted Pretzel Crackers. more...
gaining 6.3 lb a week

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