Weigh In record (no journal entry) for 02 March 2013
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280.6 lb
Lost so far: 29.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1621 kcal
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Fat: 63.13g | Prot: 81.25g | Carb: 186.50g.
Breakfast: Chocolate Chip Chewy Dipped Granola Bar, Diet Cranberry Spray Juice. Lunch: Light String Cheese, carbmaster strawberry colada yogurt, Chewy Granola Bars - Chocolate Chip, Light String Cheese. Dinner: classics pepperoni, Pure Ground Turkey, Diced Tomatoes, Mexican Style Chili Beans. Snacks/Other: Light String Cheese, Chewy Granola Bars - Chocolate Chip, Chocolate Chip Chewy Dipped Granola Bar, 94% Fat Free Microwave Butter Popcorn. more...
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losing 6.3 lb a week
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