Weigh In record (no journal entry) for 10 December 2019
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168.9 lb
Lost so far: 18.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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1503 kcal
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Fat: 65.18g | Prot: 71.33g | Carb: 157.69g.
Lunch: Sushi de Salmão, Amor Aos Pedaços Brigadeiro, Sadia Lasanha de Presunto e Queijo Ao Sugo, Salada Caesar, Canto de Minas Coalhada Integral, Kibe Cru. Dinner: Torta de Frango. more...
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losing 15.4 lb a week
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ana cristina flumignan's weight history
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