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shanthefat
Journal
10 Dec 19
shanthefat's Journal, 10 December 2019
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Weigh In record (no journal entry) for 10 December 2019
266.2 lb
Lost so far:
23.8 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
gaining 5.6 lb a week
1 Supporter
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Comments
you can do this just keep track of what you eat. I log my food before I put it in my mouth. 1200 a day is my goal. sometimes I eat less if I've been busy that day
10 Dec 19 by member:
clairsheart
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