megsadevil's Journal, 31 August 2010

should never have been told that 1 Tbs of PB was ok....grrrrr
198.8 lb Lost so far: 68.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

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Look into PB2, its much lower calorie. I got mine from netrition.com. So far I've mixed it in with things, but its really good!  
03 Sep 10 by member: jenrose82

     
 

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