Weigh In record (no journal entry) for 01 March 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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1317 kcal
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Fat: 82.78g | Prot: 40.47g | Carb: 112.93g.
Breakfast: Original Sea Salt Pita Bites, Raisins, Brown Sugar, Oatmeal, Fish Oil. Lunch: Egg, Avocados, Red Tomatoes. Dinner: Broccoli Cheddar Soup, Greek Salad (Half Portion). more...
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1678 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 9 hours. more...
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losing 0.6 lb a week
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