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DebiJustice
Journal
01 Mar 13
DebiJustice's Journal, 01 March 2013
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Weigh In record (no journal entry) for 01 March 2013
190.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2013:
1487 kcal
Fat: 67.28g | Prot: 51.52g | Carb: 184.89g.
Breakfast:
fiber one granola bar, carnation breakfast.
Lunch:
monster energy , peanut butter sandwich.
Dinner:
diet coke, omlet.
Snacks/Other:
Captain's Wafers Crackers (Variety Pack), peanut butter egg, banana.
more...
2571 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 7 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
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