Weigh In record (no journal entry) for 09 December 2019
|
280.0 lb
Lost so far: 12.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2019:
|
1283 kcal
|
Fat: 81.83g | Prot: 49.66g | Carb: 94.59g.
Breakfast: Scrambled Egg , Butter , Wonder Enriched White Bread. Lunch: Honey , Great Value Creamy Peanut Butter, Wonder Classic White Sandwich Bread. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jemmina777's weight history
|